WHAT IF PRESSURE WAS REALLY YOUR HELPER?
WHAT IF THAT HELPER WAS INTELLIGENT AND PART OF THE LIFE FORCE?
WOULD YOU RESIST IT OR WELCOME IT?
WHO WOULD YOU BECOME AND IF YOU WELCOMED IT, WHO WOULD YOU BECOME AND HOW WOULD IT CHANGE YOUR LIFE?
STRESS LESS ACHIEVE MORE, CAN BE FOUND AT MANY FINE BOOK BOOKSTORES
Ready to feel less stressed and more connected to yourself? If the pressures of multiple demands, difficult people or situations are draining you and disrupting your peace of mind, contact me for a FREE 30 minute Stress Less Achieve More coaching session….Want to know More Click HERE.
It’s Humanitarian Day at the United Nations. As the seats in the auspicious General Assembly Hall fill up with participants, the buzz of excitement electrifies the room. Onto the stage steps Beyonce, dressed in a simple yet elegant long white sequined dress that clings to her hips. Click HERE to Read More.
In this volatile, uncertain, complex & ambiguous world, employees are faced with multiple priorities, fierce competition & an expectation that they can resolve any issue & are available 24/7. These greater workplace demands are causing stress & it’s taking a toll on productivity, employee engagement & well-being. Click HERE for More on Aimee’s Corporate Training Program Or Click HERE for Testimonials on Training.
Aimee Bernstein is President of Open Mind Adventures™. Her work empowers people to lead and live more authentically, enabling them to reach higher levels of performance and forge stronger relationships. Read more about Aimee by clicking HERE.
Stress Less, Achieve More by Aimee Bernstein offers a rich blend of inspiring stories, principles, and profoundly practical skills that affirm our capacity to live and work with greater ease, strength, wisdom, vitality, and peace of mind. The world needs leaders equipped with such r/evolutionary wisdom!
Aimee has a way of thinking that brings new insight into what seems like every day events, but is really the essence of a modern life. Her work on bringing positive energy into living is worth a wide audience.
"If you are looking for a way to live and work in the energetically positive, then Stress Less, Achieve More is the book for you. It is full of ideas and practical exercises to flip your life from stressful to successful."
There's all that other stuff out there and there is this. If I had not experienced this wise advice personally, I would not believe it. In this world of spin, it is refreshing to read such powerful and genuine words that can drive major positive change in your busy and stressful life. Aimee's holistic view is the key to the effectiveness of the approach. My only regret is that I didn't read this decades ago.......
In Stress Less: Achieve More, Aimee Bernstein has provided just what the doctor should have ordered for our busy and often overwhelmed lives. This book goes beyond the standard recommendations of eating well, meditating and getting enough sleep and looks at how to transform our underlying consciousness and body awareness. If you apply the practical actions and allow yourself to be inspired by Bernstein's stories, you will find yourself easily and gracefully standing on your leading edge.
Aimee's "big-heart" manifestation transcends throughout this book, which will shine like a light in the darkness for many who seek psychological explanations and solutions for managing stress triggers. My personal take from her book is that the journey of change begins with the "self," and the better one increases awareness of one's weaknesses with an aim to improvement from mediocrity to significance, the better one will navigate the materialistic world.
This illuminating book takes a holistic approach to dealing with pressure and stress at both the individual and organizational levels. Sharing both personal experiences and great stories as well as practice exercises and reflective questions, Aimee prepares us to befriend the pressures in our lives with conscious presence and skillful embodied action. I learned a lot personally and look forward to continuing the personal practices I discovered here.
Aimee worked with our leadership team to help us maximize our working sessions via Mindfulness-in -Action exercises. The results were very encouraging as we were able to engage, contribute and innovate in a more cohesive and sustainable way.
Aimee is one of a small group of new thinkers who are making themselves known to those open to ancient wisdom. She provides a map to reunite oneself with universal energy. Ms. Bernstein demonstrates that this reconnection can bring harmony, reduce stress and help eliminate conflict in our lives. Her work is both progressive and practical.